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Avocado Chicken Salad


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  • Author: melonrecipes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delightful blend of creamy avocados and succulent chicken, perfect for a quick lunch or a stunning appetizer.


Ingredients

Scale
  • 2 large ripe avocados
  • 2 cups cooked chicken breast, diced
  • 1/4 cup red onion, finely diced
  • 1/4 cup celery, finely diced
  • 1/4 cup red bell pepper, diced
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp lime juice, freshly squeezed
  • 1/4 tsp garlic powder
  • Salt and black pepper to taste
  • 1/4 cup plain Greek yogurt (optional)

Instructions

  1. Preheat the oven to 375°F if cooking the chicken.
  2. Bake the chicken for 20–25 minutes until cooked through.
  3. Mash the avocados in a mixing bowl until creamy with some chunks.
  4. Stir in red onion, celery, and red bell pepper.
  5. Fold in the diced chicken.
  6. Add lime juice, garlic powder, cilantro, salt, and pepper. Mix well.
  7. If desired, fold in Greek yogurt for extra creaminess.
  8. Chill in the fridge for at least 30 minutes before serving.

Notes

Great served on a bed of lettuce, in gluten-free crackers, or wrapped in whole grain wraps. Can also be paired with mint chocolate chip ice cream for a unique contrast.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 70mg