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Carrot Apple Salad


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  • Author: melonrecipes
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Carrot Apple Salad featuring sweet apples, crisp carrots, and a creamy dressing, perfect for any gathering.


Ingredients

Scale
  • 2 Red Apples, sliced
  • 2 Green Apples, sliced
  • 2 cups Matchstick Carrots
  • 1 cup Full-Fat Vanilla Yogurt
  • 1/2 cup Dried Cranberries
  • 1 cup Mandarin Segments
  • 1/4 cup Onion, finely diced
  • 1/2 cup Mayonnaise
  • 1 tablespoon Sugar
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 tablespoon Lemon Juice

Instructions

  1. Wash and prepare the apples by cutting them into matchsticks and tossing them with lemon juice.
  2. In a bowl, combine the matchstick carrots and apples, then add the diced onion and dried cranberries.
  3. In a separate bowl, whisk together the yogurt and mayonnaise, then season with sugar, salt, and pepper.
  4. Pour the dressing over the salad, fold in the mandarin segments, and refrigerate for at least 3 hours.

Notes

Allowing the salad to chill enhances the flavors. Substitute with different fruits if desired.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg