Description
A delicious and nutritious breakfast combining rolled oats, Greek yogurt, and fresh cherries, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 2 tbsp chia seeds
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1 cup fresh cherries, pitted and halved
- 2 tbsp honey or maple syrup (adjust to taste)
- 1/2 tsp cinnamon (optional)
Instructions
- In a medium-sized bowl or jar, mix the rolled oats and chia seeds. Then pour in the milk of your choice and let it sit for 5 minutes.
- Gently stir in the Greek yogurt until the mixture is perfectly smooth.
- Sweeten your mixture by drizzling in honey or maple syrup. Stir well to incorporate the sweetness throughout your oats.
- Carefully fold in the halved cherries.
- Divide the mixture into airtight containers and store.
- Refrigerate overnight or for at least four hours.
- Serve chilled with extra cherries or a sprinkle of nuts.
Notes
You can customize this recipe with different fruits or add protein powder for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg