Description
A vibrant salad combining crunchy cabbage, hearty black beans, and zesty dressing, perfect for summer barbecues or quick nutritious meals.
Ingredients
Scale
- 2 cups chopped cabbage
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 bag Chili Cheese Fritos
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 teaspoon chipotle powder
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the chopped cabbage, rinsed black beans, and corn. Mix gently until evenly incorporated.
- In a separate bowl, whisk together the lime juice, olive oil, chipotle powder, salt, and pepper to create the dressing.
- Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients.
- Right before serving, fold in the Chili Cheese Fritos for added crunch.
- Serve immediately for the best texture and flavor.
Notes
Use fresh cabbage for the best crunch; consider substituting Fritos with tortilla chips for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg