Description
A refreshing and guilt-free treat perfect for individuals who have undergone weight-loss surgery, this delicious gelatin dessert is easy to prepare and customizable with fruits.
Ingredients
Scale
- 1 packet of sugar-free gelatin
- 2 cups of boiling water
- 1 cup of cold water
- 1/2 cup of diced fruit (optional)
- 1 tablespoon of lemon juice (optional)
Instructions
- In a mixing bowl, dissolve the sugar-free gelatin in the boiling water, stirring until completely dissolved.
- Add the cold water and mix well.
- If desired, fold in your choice of fruit along with the lemon juice.
- Pour the mixture into a mold or individual serving cups.
- Refrigerate for at least 4 hours or until set.
- Serve chilled and enjoy your guilt-free dessert!
Notes
Consider adding herbs like mint or a side of sugar-free whipped cream for extra indulgence.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 15
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg