Easy Banana Spinach Pancakes are a delightful fusion of flavors that offer a nourishing breakfast option for everyone, especially kids. These pancakes are not just visually appealing with their vibrant green color, but they’re also soft and fluffy, bursting with the natural sweetness of ripe bananas.
The combination of ingredients creates a nutritious meal that’s perfect for busy mornings or leisurely brunches, making it an irresistible addition to your breakfast rotation. Best of all, this recipe is a step-by-step guide designed to ensure easy prep without compromising on taste.
Why You’ll Love This Recipe
This recipe is perfect for busy families or anyone looking for a quick breakfast idea. It requires minimal ingredients and prep time, making cooking stress-free. Easy Banana Spinach Pancakes are versatile and can be adapted to suit your family’s dietary preferences. Packed with plant-based ingredients, these pancakes not only taste great but also nourish your body, providing essential vitamins and minerals. The wholesome blend of bananas and spinach ensures that even the pickiest eaters will enjoy it, making it a family-friendly favorite.
Ingredients for Easy Banana Spinach Pancakes
- 1 cup of plant-based milk (almond, oat, or soy): This creamy base adds moisture without overpowering the flavors.
- 2 cups of packed fresh spinach: A nutrient-dense addition that boosts the recipe’s health benefits and gives vibrant green color.
- 1 cup of all-purpose flour: This forms the backbone of the pancakes, providing fluffiness and structure.
- 2 teaspoons of baking powder: Essential for giving the pancakes a light and airy texture.
- ½ teaspoon salt: A touch of salt enhances the overall flavors.
- 2 tablespoons canola or vegetable oil: This helps keep the pancakes moist and prevents sticking.
- 2 large ripe bananas, mashed: Natural sweetness and moisture come from the ripe bananas, making these pancakes truly delicious.
- 1 ½ teaspoons vanilla extract: This adds a warm, aromatic flavor that complements the bananas perfectly.
- 1 tablespoon of agave, brown sugar, or maple syrup: A hint of sweetness to balance the flavors.
- Vegan butter for garnish (optional): Adds richness when served.
- Maple syrup for garnish: The perfect drizzle to elevate your pancake experience.
Step-by-Step Directions for Easy Banana Spinach Pancakes
- Blend the Spinach and Milk: Start by combining the plant-based milk and fresh spinach in a blender. Blend until smooth, creating a vibrant green mixture.
- Mix the Dry Ingredients: In a large mixing bowl, whisk together the flour, baking powder, and salt.
- Combine Ingredients: Pour the blended spinach mixture into the bowl with the dry ingredients. Stir until the batter is smooth, ensuring no lumps remain.
- Preheat the Pan: On medium-high heat, preheat a nonstick pan. If necessary, lightly grease it to prevent sticking.
- Cook the Pancakes: Scoop ½ cup of batter onto the heated pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown, about 2-3 minutes on each side.
- Serve Hot: Serve the pancakes hot with garnishes like fresh fruits, a pat of vegan butter, or a drizzle of maple syrup to enhance flavor and presentation.
Tips & Tricks
- Perfect Fluffiness: For extra fluffy pancakes, do not overmix the batter; a few lumps are okay.
- Add Extras: Consider mixing in nuts, chocolate chips, or additional fruit for a fun twist.
- Vegan Butter Option: If using vegan butter for a richer flavor, allow it to soften a bit before serving on your pancakes.
Serving Suggestions & Pairings
These Easy Banana Spinach Pancakes can be paired with various toppings to customize each serving. Consider serving with a dollop of almond yogurt, fresh berries, or even nut butter for added protein. A side of vibrant fruit salad can complement this dish beautifully, making your breakfast visually appealing as well as delicious.
Nutritional Information
Each serving of Easy Banana Spinach Pancakes offers a balance of nutrients, thanks to the wholesome ingredients. These pancakes are packed with fiber from the bananas and spinach, ideal for a filling meal. They’re also low in saturated fat and can easily cater to vegan diets. While the exact calorie count will depend on additional toppings, these pancakes remain a nutritious choice for breakfast.
Storing Tips & Variations for Easy Banana Spinach Pancakes
If you have leftovers, you can freeze the pancakes for later. Once completely cooled, layer them between parchment paper and store them in an airtight container in the freezer. Simply reheat in a toaster or microwave for a quick breakfast. For healthier swaps, consider using whole grain flour or adding seeds such as chia or flax for extra nutrients. Feel free to experiment with different fruits like blueberries or shredded zucchini folded into the batter for an added twist.
Conclusion for Easy Banana Spinach Pancakes
Easy Banana Spinach Pancakes are not only a delicious treat; they are also packed with nutrition that your whole family will love. With their vibrant color and delightful taste, they’re perfect for breakfast or brunch. So why wait? Gather your ingredients and whip up these delightful pancakes today to start your morning on a flavorful note!
FAQs
1. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just be sure to thaw and drain it well to remove excess moisture before blending.
2. Can I substitute the flour in this recipe?
Absolutely! You can try whole wheat flour or gluten-free alternatives like almond or oat flour, keeping in mind that texture may vary.
3. How can I make these pancakes sweeter?
You can add more mashed bananas or a bit more sweetener like maple syrup or agave to enhance the flavor.
4. What can I serve with these pancakes?
These pancakes pair well with fresh fruit, yogurt, or your favorite syrup. You can also complement them with nuts for added crunch.
5. Can I make the batter ahead of time?
Yes, you can prepare the batter the night before and store it in the fridge. Give it a quick stir before cooking in the morning, ensuring it’s still smooth.

Easy Banana Spinach Pancakes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A delightful fusion of flavors, these soft and fluffy pancakes are packed with the natural sweetness of ripe bananas and the nourishing benefits of spinach, perfect for busy mornings or leisurely brunches.
Ingredients
- 1 cup plant-based milk (almond, oat, or soy)
- 2 cups packed fresh spinach
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 2 tablespoons canola or vegetable oil
- 2 large ripe bananas, mashed
- 1 ½ teaspoons vanilla extract
- 1 tablespoon agave, brown sugar, or maple syrup
- Vegan butter for garnish (optional)
- Maple syrup for garnish
Instructions
- Blend the Spinach and Milk: Combine the plant-based milk and fresh spinach in a blender, and blend until smooth.
- Mix the Dry Ingredients: In a large mixing bowl, whisk together the flour, baking powder, and salt.
- Combine Ingredients: Pour the blended spinach mixture into the bowl with the dry ingredients and stir until the batter is smooth.
- Preheat the Pan: Preheat a nonstick pan over medium-high heat and lightly grease it if necessary.
- Cook the Pancakes: Scoop ½ cup of batter onto the heated pan for each pancake. Cook until bubbles form, then flip and cook until golden brown, about 2-3 minutes on each side.
- Serve Hot: Serve the pancakes with garnishes like fresh fruits, vegan butter, or maple syrup.
Notes
For extra fluffy pancakes, avoid overmixing the batter. Consider adding nuts or chocolate chips for a fun twist.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 220
- Sugar: 7g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg





