Description
Elevate your weeknight dinners with these tender lamb chops marinated in rich pomegranate juice, garlic, and thyme, promising an elegant flavor balance.
Ingredients
Scale
- 8 Lamb Rib Chops
- 1 tsp Sea Salt
- 1 tsp Black Pepper
- 2 tsp Garlic Powder
- 1 tsp Dried Parsley
- 1.5 cups Pomegranate Juice
- 2 tbsp Extra Virgin Olive Oil
- 6 cloves Garlic, minced
- 2 sprigs Fresh Thyme
- 2 tbsp Unsalted Butter
- 1 tbsp Cornstarch
- 3 tbsp Warm Water
Instructions
- Prepare the Marinade: In a bowl, combine the pomegranate juice, minced garlic, thyme leaves, sea salt, and black pepper. Whisk well to blend.
- Marinate the Lamb: Place lamb chops in a resealable bag or shallow dish and pour the marinade over. Refrigerate for at least 30 minutes.
- Heat the Pan: Heat the olive oil in a large skillet over medium-high heat.
- Sear the Chops: Remove lamb from marinade and sear in skillet for 4-5 minutes on each side.
- Make the Sauce: Pour remaining marinade into the skillet and add the unsalted butter, scraping the pan.
- Thicken the Sauce: Mix cornstarch with warm water until smooth and add to skillet, stirring continuously for 2-3 minutes.
- Serve: Plate the lamb chops, drizzle with pomegranate sauce, and garnish.
Notes
For deeper flavor, marinate lamb overnight and adjust cooking times for other cuts. Always ensure your pan is hot for a perfect sear.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chop
- Calories: 425
- Sugar: 20g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg