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Fresh Corn Salad


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  • Author: melonrecipes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant salad featuring fresh corn, crunchy veggies, and a zesty lime dressing, perfect for summer gatherings.


Ingredients

  • Fresh Corn Kernels
  • Red Bell Pepper
  • Cucumber
  • Red Onion
  • Fresh Cilantro
  • Lime Juice
  • Extra Virgin Olive Oil
  • Salt and Pepper

Instructions

  1. Prepare the corn: Stand the ear of corn on a sturdy cutting board and slice downwards to remove the fresh kernels into a bowl.
  2. Chop the vegetables: Dice the red bell pepper, cucumber, and red onion into small, even pieces.
  3. Combine the salad: In a large mixing bowl, add the freshly cut corn, chopped red bell pepper, cucumber, red onion, and cilantro. Toss gently.
  4. Mix the dressing: In a small bowl, whisk together lime juice and olive oil with a sprinkle of salt and pepper.
  5. Dress the salad: Pour the dressing over the salad and toss gently to coat.
  6. Chill before serving: Refrigerate for at least 30 minutes to let the flavors meld.

Notes

Great for pairings with grilled meats or as a light standalone dish. Best enjoyed fresh within 24–48 hours.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg