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Garlic Chicken Lo Mein


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  • Author: melon-claire
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A satisfying bowl of Garlic Chicken Lo Mein with tender chicken, vibrant veggies, and al dente noodles in a rich, savory sauce, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound chicken breasts, sliced thin
  • 1 Fresno chili, sliced
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 3 tablespoons oil (for stir-frying)
  • 1 tablespoon cornstarch
  • 5 cloves garlic, minced
  • 1 inch ginger, chopped finely
  • 2 scallions, chopped
  • 2 carrots, julienned
  • 1 red bell pepper, sliced thin
  • 1020 snow peas
  • 7 ounces lo mein noodles

Instructions

  1. Mix chicken with Fresno chili, 1 tablespoon soy sauce, 1 teaspoon sesame oil, 1 tablespoon oil, cornstarch, and 1 grated garlic clove.
  2. Let the chicken marinate for about 10 minutes while prepping the other ingredients.
  3. Bring a pot of water to a boil and cook the lo mein noodles until just al dente. Drain and drizzle with remaining sesame oil.
  4. In your wok, whisk together the remaining soy sauce with the last tablespoon of oil.
  5. Heat your wok and stir-fry the marinated chicken until cooked through and golden. Remove from heat.
  6. Sauté minced garlic, ginger, and scallion whites in hot oil until fragrant.
  7. Add carrots, red bell pepper, and snow peas; cook until tender, about 5 minutes.
  8. Add the soy sauce mixture and noodles back into the wok, tossing gently to combine.
  9. Introduce the chicken back into the wok and toss to combine, topping with scallions.

Notes

This dish is versatile; feel free to substitute chicken with shrimp, tofu, or beef. For a lighter option, use low-sugar soy sauce.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 70mg