Greek Gnocchi Traybake

Greek Gnocchi Traybake

Greek Gnocchi Traybake is a delightful dish that beautifully marries the rich, earthy flavors of Mediterranean ingredients with the comfort of soft, pillowy gnocchi. This vibrant traybake is adorned with fresh vegetables, savory feta cheese, and a zesty hint from lemon, bringing a pleasant brightness to every bite. The aroma wafting through your kitchen as it bakes will entice family and friends, making it a dish worth savoring. Plus, its straightforward, step-by-step preparation makes it an ideal choice for busy weeknights or leisurely weekend meals.

Why You’ll Love This Recipe

This Greek Gnocchi Traybake is everything you need in a quick, family-friendly meal. It features easy preparation, making it perfect for both seasoned chefs and kitchen novices alike. You’ll appreciate how minimal ingredients come together to create a symphony of flavors, offering a wholesome meal without overwhelming your time or palate. Ideal for those busy evenings when you want something nutritious yet satisfying, this recipe will quickly become a staple. Plus, it’s a one-tray wonder that cuts down on cleanup time, allowing you to enjoy more time with your loved ones.

Ingredients for Greek Gnocchi Traybake

• 500 g gnocchi: Choose store-bought for convenience or make homemade for an extra touch.
• 400 g canned chickpeas: These provide a lovely nutty flavor and hearty texture.
• 1 large red onion: Sliced, adding sweetness and color to the dish.
• 2 bell peppers (red and yellow): Bright and sweet, they add freshness.
• 2 tablespoons olive oil: For drizzling, providing richness and depth.
• 1 teaspoon dried oregano: A classic Mediterranean herb that enhances flavor.
• 1 teaspoon dried thyme: Earthy essence that pairs well with the vegetables.
• 1 teaspoon smoked paprika: Adds a subtle smokiness and warmth.
• Salt and pepper, to taste: Essential for elevating all the flavors.
• 200 g cherry tomatoes: Their sweetness bursts in the oven.
• 100 g feta cheese: Crumbled for that tangy, creamy finish.
• 4 tablespoons black olives: Pitted and halved, adding brininess.
• Fresh parsley, chopped: For a bright, herbal garnish.
• 1 lemon, zested and juiced: Adds a refreshing zing.

Step-by-Step Directions for Greek Gnocchi Traybake

1. Preheat your oven to 200°C (400°F).
2. In a large baking dish, combine the gnocchi, chickpeas, sliced red onion, and sliced bell peppers. Mix them together gently to ensure even distribution.
3. Drizzle the olive oil over the mixture and generously sprinkle the oregano, thyme, smoked paprika, salt, and pepper. Toss everything together until it’s well coated.
4. Add the halved cherry tomatoes to the dish, mixing them gently through the gnocchi and vegetables.
5. Crumble the feta cheese over the top, ensuring it spreads evenly, then scatter the halved black olives on top.
6. Zest the lemon over the entire traybake, enhancing the dish’s aromas, and then squeeze the lemon juice on top for brightness.
7. Place the tray in the preheated oven and bake for 25-30 minutes, or until the vegetables are tender and the gnocchi starts to get golden and crispy.
8. Once cooked, remove from the oven and let it cool for a few minutes.
9. Garnish with freshly chopped parsley before serving to add a pop of color and freshness.

Tips & Tricks for Greek Gnocchi Traybake

• Use seasonal vegetables: Swap in any vibrant veggies you have on hand, such as zucchini or eggplant, to keep the dish fresh and interesting.
• Customize the flavors: If you love heat, add some crushed red pepper flakes to the mix.
• Leftover roasted vegetables from other meals can also be a fantastic addition to this traybake for extra flavor!
• Baking dish option: You can also use a cast-iron skillet for a beautiful presentation and even cooking.
• Make it vegan: Substitute the feta cheese with a plant-based alternative to make this dish suitable for a vegan diet.

Serving Suggestions & Pairings

Serving your Greek Gnocchi Traybake is easy and rewarding. Display it straight from the oven, with an enticing golden top and vibrant colors. Pair it with a simple side salad of mixed greens drizzled with olive oil and lemon for a refreshing contrast. For added depth, serve with some crusty bread for soaking up the flavorful juices. A light, chilled glass of sparkling water with lemon or iced herbal tea complements the dish perfectly on warm days.

Nutritional Information

This Greek Gnocchi Traybake offers a nutritious option for your meals. It includes protein from chickpeas and feta, vitamins from colorful vegetables, and healthy fats from olive oil. Each serving is approximately 400 calories, making it a filling yet balanced choice. The dish provides a good source of fiber and essential nutrients, making it both satisfying and beneficial for your health. Ideal for anyone looking to enjoy something delicious and nutritious.

Storing Tips & Variations for Greek Gnocchi Traybake

To store leftovers of your Greek Gnocchi Traybake, simply transfer it to an airtight container in the refrigerator. It can remain fresh for up to three days, making it a perfect candidate for meal prep. Reheat in the oven or microwave until heated through. For a healthier twist, consider using whole wheat gnocchi or incorporating cauliflower to lighten the whole dish. If you’re craving something different, try adding roasted butternut squash or sautéed spinach for a flavorful variation.

Conclusion for Greek Gnocchi Traybake

Greek Gnocchi Traybake is an irresistibly delicious dish that brings together comforting elements perfect for any occasion. With its easy preparation and delightful flavors, this recipe is sure to become a cherished favorite in your kitchen. So why wait? Dive in, unleash your culinary creativity, and savor every bite of this scrumptious Greek-inspired masterpiece.

FAQs

1. Can I use fresh gnocchi?

   • Yes! Fresh gnocchi works beautifully and may offer a different texture than packaged options.

2. How can I make this dish gluten-free?

   • Simply use gluten-free gnocchi and ensure all spices and ingredients are certified gluten-free.

3. Can I use other cheeses?

   • Absolutely! You can substitute feta with goat cheese or any other cheese you enjoy.

4. How do I know when it’s done baking?

   • Look for golden edges on the gnocchi and tender vegetables. A nice crispy top is a great indicator!

5. What’s the best way to reheat leftovers?

   • Reheat in the oven at 180°C (350°F) for about 10-15 minutes, or until heated through for the best texture.

Greek Gnocchi Traybake

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• Author: melon-claire
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A delightful dish that combines Mediterranean ingredients with soft, pillowy gnocchi, featuring fresh vegetables, feta cheese, and a zesty lemon hint.

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Ingredients

Scale 1x2x3x

• 500 g gnocchi
• 400 g canned chickpeas
• 1 large red onion, sliced
• 2 bell peppers (red and yellow), sliced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• 200 g cherry tomatoes
• 100 g feta cheese, crumbled
• 4 tablespoons black olives, pitted and halved
• Fresh parsley, chopped
• 1 lemon, zested and juiced

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Instructions

1. Preheat your oven to 200°C (400°F).
2. In a large baking dish, combine the gnocchi, chickpeas, sliced onion, and sliced bell peppers. Mix gently.
3. Drizzle the olive oil over the mixture and sprinkle with oregano, thyme, smoked paprika, salt, and pepper. Toss until well coated.
4. Add the halved cherry tomatoes and mix gently.
5. Crumble feta cheese over the top and scatter black olives.
6. Zest lemon over the traybake and squeeze juice on top.
7. Place in the oven and bake for 25-30 minutes until vegetables are tender and gnocchi is golden.
8. Let cool for a few minutes and garnish with chopped parsley before serving.

Notes

You can customize the vegetables and add crushed red pepper flakes for heat. Vegan option available by substituting feta with a plant-based alternative.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main Course
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 5g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 4g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 55g
• Fiber: 10g
• Protein: 17g
• Cholesterol: 30mg