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Ground Turkey Rice Bowls


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  • Author: melon-claire
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A cozy and inviting dish featuring savory ground turkey piled atop fluffy rice, drizzled with spicy bang bang sauce and topped with fresh ingredients.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups cooked rice
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Spicy bang bang sauce
  • Toppings: fresh green onions, creamy avocado, crunchy sesame seeds

Instructions

  1. Heat the olive oil in a large skillet over medium heat until shimmering.
  2. Add the ground turkey, garlic powder, onion powder, paprika, salt, and pepper; stir to combine.
  3. Cook until the turkey is golden brown, about 5-7 minutes.
  4. Spoon cooked rice into bowls as a foundation.
  5. Top the rice with the browned turkey mixture.
  6. Drizzle spicy bang bang sauce over the turkey.
  7. Add toppings of your choice, such as sliced green onions, avocado, and sesame seeds.

Notes

Allow the turkey to brown properly for the best flavor. Adjust seasonings to your taste.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg