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Jalapeño Peach Chicken


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  • Author: melon-claire
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of succulent chicken thighs glazed with sweet peaches and zesty jalapeños, perfect for busy weeknights or family gatherings.


Ingredients

Scale
  • 2 yellow peaches, pitted and sliced
  • ½ cup (160 g) peach preserves
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon soy sauce
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic, minced
  • ½ teaspoon kosher salt
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon red pepper flakes
  • 2 pounds boneless, skinless chicken thighs
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ teaspoon chili powder
  • 2 tablespoons extra virgin olive oil
  • 1 medium jalapeño pepper, thinly sliced

Instructions

  1. In a medium bowl, combine peach preserves, olive oil, soy sauce, apple cider vinegar, Dijon mustard, garlic, salt, black pepper, and red pepper flakes. Mix well and set aside.
  2. Pat dry the chicken thighs and season evenly with salt, black pepper, and chili powder.
  3. Heat a large nonstick skillet over medium heat, add 2 tablespoons of olive oil, and sear the chicken thighs for 5 minutes until golden. Flip, reduce heat to medium-low, and cook an additional 5 minutes or until fully cooked (internal temperature of 165°F). Remove from heat.
  4. In the same skillet, increase heat to medium and sauté the jalapeño for 3 minutes. Add peaches and cook for another 3 minutes.
  5. Pour the peach glaze into the skillet, coat the jalapeños and peaches, then return chicken to the skillet and spoon the glaze over. Cook for an additional 1-2 minutes until heated through.
  6. Serve warm and enjoy.

Notes

For a lighter option, use skinless chicken breasts and sugar-free peach preserves. This dish is also naturally dairy-free.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg