Description
A quick and delightful frozen snack that combines pumpkin and apple for a nostalgic fall treat.
Ingredients
Scale
- 1 cup plain yogurt
- 1/2 cup pumpkin puree
- 1/4 cup unsweetened applesauce
- Pinch of ground cinnamon
Instructions
- Place all ingredients in a blender.
- Blend until completely smooth.
- Pour mixture into molds of your choice.
- Freeze for a few hours or overnight until solid.
- Pop out and serve directly from the freezer.
Notes
For optimal freshness, keep treats in an airtight container in the freezer. Allow to soften at room temperature for a few minutes before serving if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 treat
- Calories: 70
- Sugar: 6g
- Sodium: 35mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg