Description
A delicious and nutritious side dish that combines the natural nuttiness of Brussels sprouts with a crispy texture, creating a delightful contrast.
Ingredients
Scale
- 1 lb Brussels sprouts
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly ground black pepper
- 1 tbsp aged balsamic vinegar (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Trim the ends of the Brussels sprouts and cut them in half.
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until coated.
- Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes or until golden brown and crispy, shaking the baking sheet halfway through.
- Drizzle with balsamic vinegar before serving, if desired.
Notes
Choose small to medium-sized sprouts for better cooking consistency. Experiment with seasonings like crushed garlic or red pepper flakes for added flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 56
- Sugar: 2g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg