Description
A vibrant and nutritious power bowl featuring roasted sweet potatoes, eggs, and avocado, perfect for any meal of the day.
Ingredients
Scale
- 2 medium sweet potatoes
- 2 eggs
- 1 avocado
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional toppings: chili flakes, green onions
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and dice the sweet potatoes into cubes, then toss them with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes.
- While the sweet potatoes roast, cook the eggs to your liking: boil for a firmer texture or poach for a creamier finish.
- Slice the avocado into pieces.
- In a bowl, combine roasted sweet potatoes, eggs, and avocado. Drizzle with lemon juice and add any optional toppings.
- Serve warm and enjoy!
Notes
For best results, ensure even sizes when cutting sweet potatoes for uniform cooking. You can customize by adding seasonal veggies or nuts.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 240mg