Simple Easy Bouillabaisse

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Author: Melon Claire
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A bowl of simple easy bouillabaisse garnished with fresh herbs and seafood.

Bouillabaisse is a delightful and aromatic fish stew that hails from the sun-kissed shores of Provence, France. This Simple Easy Bouillabaisse is an invitation to experience the Mediterranean in your kitchen, combining fresh seafood and fragrant spices in a warm, inviting broth.

The simplicity of this recipe makes it a perfect choice for a weeknight dinner or any occasion where you want to impress without the hassle of complicated techniques. Easy to follow and bursting with bold flavors, this dish evokes the comforting essence of a coastal getaway, making it a must-try for family and friends.


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Why You’ll Love This Recipe

The beauty of this Simple Easy Bouillabaisse is in its ease. With just a handful of ingredients and a short cooking time, you can create a dish that feels luxurious yet is approachable for home cooks of all levels. You’ll love how quick the preparation is, giving you more time to enjoy with loved ones. The minimal ingredients celebrate the freshness of the seafood and aromatic herbs, ensuring a crowd-pleaser that even the pickiest eaters will adore. This dish not only tastes fantastic but also evokes memories of warm summer nights by the sea—a true culinary escape.

Ingredients

  • 2 tablespoons olive oil: The foundation of this dish, infusing everything with its rich, fruity flavor.
  • 1 onion, chopped: Adds a sweet crunch when sautéed, transforming as it caramelizes.
  • 2 cloves garlic, minced: A must-have for aromatic depth, delivering a pungent kick.
  • 1 fennel bulb, sliced: Offers a subtle sweetness and anise flavor, enhancing the dish’s complexity.
  • 1 teaspoon saffron threads: Luxurious and fragrant, it lends a golden hue and earthy undertone.
  • 1 can (14 ounces) diced tomatoes: Juicy and vibrant, they provide a fresh base for the stew.
  • 4 cups fish stock or clam broth: The heart of your bouillabaisse, brimming with ocean essence.
  • 1 bay leaf: Adds a nuanced layer of flavor that stews beautifully.
  • Salt and pepper to taste: Essential for rounding out the flavors.
  • 1 pound mixed seafood (such as shrimp, mussels, and fish): The stars of the dish, providing different textures and tastes.
  • Fresh parsley, for garnish: A pop of color that brightens the presentation.
  • Lemon wedges, for serving: Adds a zesty brightness, enhancing every bite.

Step-by-Step Directions

  1. Heat olive oil in a large pot over medium heat. This first step is crucial for building flavor; the oil should shimmer but not smoke.
  2. Add onion, garlic, and fennel, sautéing until softened. Stir until the onion is translucent, and the garlic is fragrant, about 5 minutes.
  3. Stir in saffron and cook for another minute. This allows the saffron to release its beautiful color and aroma.
  4. Add the diced tomatoes, fish stock, bay leaf, salt, and pepper. Bring the mixture to a boil, watching as it bubbles with life.
  5. Reduce heat and simmer for about 10 minutes. This simmering stage enhances the flavors, allowing them to meld together.
  6. Add the mixed seafood and simmer until cooked through, about 5-7 minutes. You’ll know it’s done when the shrimp turn pink, and the mussels open wide.
  7. Taste and adjust seasonings if necessary. This is your chance to ensure the balance of flavors is just right.
  8. Serve hot, garnished with fresh parsley and lemon wedges. A squeeze of lemon elevates the dish beautifully.

Tips & Tricks

  1. Seafood Variations: Feel free to mix and match your seafood selections based on what’s fresh or available. Scallops and squid also work wonderfully!
  2. Broth Flavor: If you don’t have fish stock, clam juice or vegetable broth is an excellent alternative for flavor.
  3. Prepping Ahead: You can prepare the broth and aromatics a day in advance; just add seafood when you’re ready to serve.
  4. Serving Size: Adjust the quantities based on your guest count, as bouillabaisse makes fantastic leftovers!

Serving Suggestions & Pairings

This Simple Easy Bouillabaisse is best enjoyed with crusty bread for dipping, allowing you to savor every drop of the aromatic broth. Pair it with a light, chilled salad dressed with vinaigrette for a refreshing balance. This dish is perfect for special occasions or casual family dinners, creating an atmosphere of warmth and enjoyment. A glass of sparkling water or iced tea pairs beautifully, accentuating the fresh flavors of the seafood without overpowering them.

Nutritional Information

One serving of this Simple Easy Bouillabaisse contains approximately 300 calories, 25g of protein, and 10g of fat. It’s a rich source of omega-3 fatty acids, making it a healthful option full of beneficial nutrients. The mix of seafood provides lean protein while the tomatoes and fennel add vitamins and antioxidants, making this dish both delicious and nutritious.

Storing Tips & Variations

For leftovers, store your bouillabaisse in an airtight container in the refrigerator for up to 2 days. The flavors will continue to develop, making it even tastier with time. If you wish to freeze it, consider doing so without the seafood, as seafood doesn’t freeze well. Instead, freeze the broth and add freshly cooked seafood upon reheating. For variations, you can add different vegetables like potatoes or serve over a bed of pasta for a hearty twist.

Conclusion

Ready to embark on a culinary adventure? This Simple Easy Bouillabaisse is sure to become a favorite in your home, offering comfort and satisfaction in each bite. Enjoy the vibrant flavors of fresh seafood blended seamlessly with aromatic herbs and spices. Don’t forget to share your experience after trying this recipe; we love hearing about your culinary journeys!

FAQs

  1. Can I make bouillabaisse in advance?
    Absolutely! You can prepare the broth and vegetables ahead of time. Just add the seafood when you’re ready to serve to ensure it stays tender and fresh.
  2. Is bouillabaisse gluten-free?
    Yes, this recipe is naturally gluten-free. Just be sure any bread or accompanying dishes you serve alongside are also gluten-free if necessary.
  3. What types of seafood are best for bouillabaisse?
    Shrimp, mussels, clams, and firm fish like cod or halibut work well. The mix of seafood will add depth and texture.
  4. Can I use frozen seafood?
    Yes, frozen seafood can be used. Just ensure it is fully thawed and drained of excess water before adding it to your stew to maintain the broth’s integrity.
  5. How spicy is bouillabaisse?
    This recipe is not spicy unless you choose to add chili flakes or a hot sauce to your serving. It focuses more on the fresh, bright flavors of seafood and herbs rather than heat.
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Simple Easy Bouillabaisse


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  • Author: melon-claire
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful and aromatic fish stew from Provence, combining fresh seafood and fragrant spices in a warm broth.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 fennel bulb, sliced
  • 1 teaspoon saffron threads
  • 1 can (14 ounces) diced tomatoes
  • 4 cups fish stock or clam broth
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 pound mixed seafood (such as shrimp, mussels, and fish)
  • Fresh parsley, for garnish
  • Lemon wedges, for serving

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, and fennel, sautéing until softened, about 5 minutes.
  3. Stir in saffron and cook for another minute.
  4. Add diced tomatoes, fish stock, bay leaf, salt, and pepper, bringing the mixture to a boil.
  5. Reduce heat and simmer for about 10 minutes.
  6. Add mixed seafood and simmer until cooked through, about 5-7 minutes.
  7. Taste and adjust seasonings if necessary.
  8. Serve hot, garnished with fresh parsley and lemon wedges.

Notes

Feel free to mix and match seafood selections. Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stewing
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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