Spinach and Cheese Squares
Spinach and Cheese Squares are the ultimate comfort food, perfect for any occasion—from a cozy family dinner to a party appetizer. This delightful dish combines the vibrant, earthy flavors of fresh spinach with the creamy richness of cheeses, resulting in a savory treat that’s sure to impress. With their golden crust and tender, cheesy interior, these squares will not only satisfy your hunger but also warm your heart, making them a must-try. In this step-by-step recipe, we’ll guide you through creating these delicious squares that are not only easy to prepare but also family-friendly.
Why You’ll Love This Recipe
One of the best aspects of Spinach and Cheese Squares is their incredible versatility. The prep is quick and straightforward—ideal for those busy weeknights or unexpected guests. With minimal ingredients and no complicated techniques, even novice cooks can create a dish that looks and tastes gourmet. This recipe is family-friendly, so you can effortlessly get your loved ones excited about eating their greens. Plus, they can be enjoyed warm or at room temperature, making them perfect for picnics or potlucks.
Ingredients for Spinach and Cheese Squares
- 2 cups fresh spinach, chopped: The star of the dish, bringing a burst of color and nutrition.
- 1 cup ricotta cheese: Soft and creamy, adding a luxurious texture.
- 1 cup shredded mozzarella cheese: Melty and gooey, enhancing the overall cheesiness.
- 1/2 cup grated Parmesan cheese: For a sharp bite and depth of flavor.
- 4 large eggs: Binding everything together for a perfectly cohesive texture.
- 1 cup all-purpose flour: Providing structure to these delightful squares.
- 1 teaspoon baking powder: Helping the mixture rise for a fluffy finish.
- Salt and pepper to taste: Seasoning to enhance all the flavors.
- 1 tablespoon olive oil: For greasing the baking dish, adding a hint of richness.
Step-by-Step Directions for Spinach and Cheese Squares
Preheat the oven to 375°F (190°C): Start by preheating your oven so it’s ready for the squares. Don’t forget to grease your baking dish with a tablespoon of olive oil, ensuring the squares won’t stick once baked.
Combine the spinach and cheeses: In a large bowl, mix the chopped spinach with ricotta, mozzarella, Parmesan, and eggs. Stir well until all ingredients are beautifully blended and evenly distributed.
Mix dry ingredients separately: In another bowl, add the all-purpose flour, baking powder, salt, and pepper. Whisk these ingredients together to ensure that the baking powder is evenly distributed.
Combine wet and dry mixtures: Gradually add the dry mixture to the spinach mixture, stirring gently until everything is well combined. This step is crucial for creating homogeneous squares.
Pour and spread: Transfer the mixture into your prepared baking dish, spreading it evenly to ensure uniform baking.
Bake to perfection: Place the dish in the preheated oven and bake for approximately 30-35 minutes. You’ll know they’re done when the top is golden brown and a toothpick inserted into the center comes out clean.
Cooling and serving: Allow the squares to cool for a few minutes before cutting them into squares. They can be served warm or at room temperature—either way, they’ll be a hit!
Tips & Tricks
To elevate your Spinach and Cheese Squares, consider adding some fresh herbs, like basil or dill, to the mixture for an aromatic twist. If you’re in the mood for a bit of spice, a pinch of red pepper flakes will give it a delightful kick. For a creamier texture, you can substitute some of the ricotta with cream cheese. Ensure that your spinach is well-drained, as excess moisture can lead to uneven baking. Lastly, using a mix of different cheeses can add complexity to the flavors—experiment and find the blend that excites your palate!
Serving Suggestions & Pairings
Spinach and Cheese Squares can be served in myriad ways, making them easily adaptable for any meal or gathering. For an appetizer spread, pair them with a fresh tomato salsa or a tangy yogurt dip. If you’re serving them as a main, complement the squares with a crisp, green salad drizzled with a light vinaigrette to balance the richness. You can also serve them alongside grilled chicken or fish for a complete meal. Don’t forget, a chilled glass of lemon-infused water or a fruity mocktail can elevate the eating experience even further!
Nutritional Information
Each serving of Spinach and Cheese Squares offers a delightful balance of flavor and nutrition. They are packed with protein from the eggs and cheeses and are rich in vitamins A and K from the spinach. While they carry a modest caloric count, remember that indulging in this delightful square is a moment of joy! A serving typically contains around 200-250 calories, depending on portion size, making them a satisfying yet guilt-free treat.
Storing Tips & Variations for Spinach and Cheese Squares
If you find yourself with leftovers, don’t worry! Spinach and Cheese Squares can be stored in an airtight container in the refrigerator for up to three days. For longer storage, these squares freeze beautifully. Cut them into portions, wrap them individually, and store in the freezer for up to two months. When ready to enjoy, simply reheat them in the oven until warmed through. For health-conscious variations, consider swapping out all-purpose flour with whole wheat flour or using low-fat cheese options without compromising flavor.
Conclusion for Spinach and Cheese Squares
Now that you have this delightful Spinach and Cheese Squares recipe at your fingertips, it’s time to bring joy to your kitchen! These aromatic squares inspire warmth and togetherness, making them perfect for a family gathering or a casual meal. They are not only quick and easy to prepare but also a fantastic way to introduce healthy ingredients into your diet without sacrificing taste. Don’t wait—grab your ingredients and start cooking!
FAQs
1. Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and thoroughly drain the frozen spinach to avoid excess moisture.
2. What can I substitute for ricotta cheese?
Cottage cheese or a plant-based ricotta can be great alternatives, offering similar textures in your squares.
3. Can I add other vegetables to the recipe?
Definitely! Feel free to mix in vegetables like bell peppers, zucchini, or mushrooms to personalize your dish.
4. How can I make this recipe gluten-free?
Replace all-purpose flour with a gluten-free flour blend, and it should work just fine!
5. How do I know when the squares are done baking?
Look for a golden-brown top, and use a toothpick inserted in the center; it should come out clean to ensure they are baked through.

Spinach and Cheese Squares
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Savory spinach and cheese squares are the ultimate comfort food, perfect for any occasion. Easy to prepare and family-friendly!
Ingredients
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 large eggs
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C) and grease your baking dish with olive oil.
- In a large bowl, mix the chopped spinach with ricotta, mozzarella, Parmesan, and eggs until well blended.
- In another bowl, whisk together the flour, baking powder, salt, and pepper.
- Gradually add the dry ingredients to the spinach mixture, stirring gently until combined.
- Transfer the mixture into the prepared baking dish, spreading it evenly.
- Bake for approximately 30-35 minutes until golden brown, testing with a toothpick for doneness.
- Allow to cool before cutting into squares and serve warm or at room temperature.
Notes
For added flavor, consider incorporating fresh herbs or a pinch of red pepper flakes. Ensure spinach is well-drained to avoid excess moisture.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 225
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 80mg





