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30-Minute Baked Zucchini Chips


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  • Author: melon-claire
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick, guilt-free snack that offers a crispy and healthy alternative to traditional potato chips.


Ingredients

Scale
  • 2 medium zucchinis
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat your oven to 225°F (110°C).
  2. Wash the zucchinis thoroughly and slice them into thin rounds, about 1/8 inch thick.
  3. In a mixing bowl, combine the zucchini slices with olive oil, garlic powder, onion powder, salt, and black pepper. Toss well to coat.
  4. Line a baking sheet with parchment paper and arrange the zucchini slices in a single layer, ensuring they don’t overlap.
  5. Bake for about 30 minutes, flipping halfway through, until light golden brown.
  6. Let them cool slightly before serving warm or at room temperature.

Notes

For extra flavor, try adding smoked paprika or cayenne pepper. Storing in an airtight container helps maintain crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg