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Fall Panzanella Salad


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  • Author: melonrecipes
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad bursting with roasted vegetables, peppery greens, and sweet pomegranate seeds, perfect for autumn.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound butternut squash, chopped into 1/2 inch cubes
  • 12 oz Brussels sprouts, trimmed and cut in half
  • Kosher salt and pepper to taste
  • 3 cups spinach
  • 2 green onions, chopped
  • 1/3 cup toasted unsalted pepitas (pumpkin seeds)
  • 1/4 cup pomegranate seeds
  • OPTIONAL: 2 oz crumbled goat cheese
  • 1 baguette or 45 slices of bread
  • 2 teaspoons olive oil (for the croutons)
  • 4 tablespoons olive oil (for the dressing)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon white vinegar
  • 1 tablespoon maple syrup

Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper. Toss the Brussels sprouts and butternut squash with 2 tablespoons of olive oil, kosher salt, and pepper. Roast for 40 minutes, tossing halfway through. Let cool and chill in the fridge.
  2. Lower the oven temperature to 400°F. Cut the baguette into cubes and toss with olive oil, salt, and pepper. Bake for 5 minutes, toss, and continue baking for 2-3 minutes until golden.
  3. In a small bowl, whisk together 4 tablespoons olive oil, Dijon mustard, white vinegar, and maple syrup. Add salt and pepper to taste.
  4. In a large mixing bowl, layer spinach, chopped green onions, roasted vegetables, pepitas, pomegranate seeds, croutons, and goat cheese (if using). Drizzle with dressing and toss gently to combine.
  5. Serve immediately and enjoy!

Notes

Avoid overbaking the vegetables and dress the salad right before serving for the best texture.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 10mg